Fed up with a growing list of health struggles?
The collision of ageing and menopause is no joke. But the truth is, there has never been a better time to be transitioning into the second half of life.
I speak to so many women 40+ who feel overwhelmed by weight gain, fatigue and other symptoms. They don’t have time to waste separating myths from facts and they’ve had enough of diets that make them feel miserable and are impossible to stick to.
Which is why I created HealthBodyMind|360, 8 weeks of one-to-one coaching that will shortcut you to goals. Every week we will work together transforming your diet and lifestyle habits. We will also use lab tests to build your personal health picture, and a DNA genetic test to find out exactly what your genes might have in store for you.
We all have different health issues, circumstances and time pressures, which is why you need is a personalised approach that fits your reality.
The science of ageing is advancing fast, and everywhere you look there are women reinventing what it means to grow older.
You can be one of them.