Empowering Women To
Take Ownership Of Their
Health & Happiness

FRANK Magazine

I am delighted to be sharing my knowledge and expertise in Melanie Sykes’ FRANK magazine, which aims to nourish and inspire women in their 40s and beyond. My mission is to empower the readers with simple habits, routines and practical tools to get in control of their health and combat the most common problems modern life presents.

For articles or expert comment, please use info@sandiefredriksson.com

Diet Confusion: Ten Popular
Myths Examined

What Lies Beneath

The No-Nonsense Guide to Fat
Loss For Women Over Forty

Detox Your
Kitchen

The Self Isolation
Survival Guide

Are You Suffering From a
Motivation Hangover?

How To Have a
Healthy Christmas

Breast Cancer, Burnout &
The Key To Healthy Living

Speaking
& Events

My talks are designed to inspire busy high-achieving women to turn their health and happiness goals into reality today. If not now then when? I use my own stories, anecdotes and an easy to implement toolkit that leave my audience feeling excited to take their wellbeing to the next level.

For speaking engagements, workshops or to book me as a guest on your podcast, please use info@sandiefredriksson.com