Working as a doctor and a business owner is stressful and I had gradually been putting on weight as the years passed by. Now, at age 53, I was finding it very difficult to shift it, despite all the different diets I was trying (and there were many!). I also knew I could no longer ignore the impact stress was having on my health as I got older. I instinctively knew something needed to change but I wasn’t sure where to start and I didn’t have time to put a plan together.
Sandie really took the time to listen to my concerns and goals and confidently explained that with the right information and support I could achieve everything I was hoping for and more in just 8 weeks together. She also explained the importance of looking inside my body to see how it was coping, which she arranged through blood tests and a DNA test.
Working with Sandie has had such a huge impact on my health and happiness. I am sleeping better and feeling more energised and connected… and most incredibly, I’ve also lost 8kg! This has been a truly liberating journey that has positively impacted me both personally and professionally.
